YOUR DIET AND ULCER Peptic Ulcer Disease is a condition where sores form in the lining of the stomach or upper intestine. It is common among students due to stress, poor eating habits, and frequent self-medication. The major causes include infection with Helicobacter pylori and overuse of NSAIDs such as ibuprofen and diclofenac. Among students, key risk factors include irregular meals, academic stress, alcohol use, smoking, and frequent use of painkillers. Common symptoms are abdominal pain, bloating, and nausea, while severe cases may lead to complications like bleeding. Findings show that many students experience ulcer-like symptoms, with strong links to poor eating habits, stress, and drug misuse. These results are consistent with existing studies and highlight the vulnerability of students. Ulcers can negatively affect students’ academic performance and increase the burden on healthcare systems. This makes early awareness and prevention important. Preventive measures include health education, maintaining regular meals, avoiding self-medication, and managing stress effectively. In conclusion, peptic ulcer disease is common but preventable among students. Students should adopt healthier lifestyles and seek medical care early, while schools and government should support programs that promote student health. #Studentlife #Diet #Ulcer #Studenthealth